Certified expert yoga instruction
Whether you are a beginner, intermediate or advanced yoga students (because we are all students, right!), you’ll find your home here at Waterford Yoga with our seasoned, friendly, experienced yoga with qualifications ranging from ashtanga to vinyasa, and everything in between. Contact us or make a booking if you are ready to get started!
Testimonial
“I love my classes at Waterford Yoga. I was looking for somewhere flexible, welcoming and friendly, and I found it here! I love the combination of online and in-person classes in a bright, easy to access studio. Thanks Ava and Ali for creating this space!” – Ashtanga Student
Ava
Owner & Master Yoga Instructor
Ava, a seasoned yoga instructor at Waterford Yoga, brings a decade of experience and a passionate heart to her teaching.
With certifications in Hatha and Vinyasa yoga, her background in mindfulness and meditation enriches her classes, creating a nurturing and empowering environment for all levels.
Ava’s approach, emphasizing alignment and breath, encourages students to explore their practice with curiosity and joy, fostering both physical and mental well-being.
Ali
Certified Yoga Instructor
Ali, a dynamic instructor at Waterford Yoga, specializes in Ashtanga and Restorative yoga. With a rich background in sports science and over five years of teaching experience, she skillfully combines anatomical knowledge with spiritual depth.
Her certifications, including a 500-hour RYT, equip her to offer classes that are both physically challenging and deeply relaxing, helping students to achieve balance and strength in body, mind, and spirit.
View our schedules to see Which fits yours